Our Story
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Try this with...
Hot Salsa Cheese Dip & Mango Lemonade Mixer
Fresh fact...
A Surprisingly Spicy Ingredient: The secret spicy ingredient in jalapeño peppers is capsaicin. It brings the heat.
See it in action...

Jalapeño

The Soft Jalapeño Pretzel will spice up your snacking experience. A pretzel topped with delicious jalapeño peppers, hot from the oven is a refreshingly spicy treat. Cool it down with some Cheese Dip if your taste buds desire.

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Nutrition
Serving Size 1 (124g)
Calories 330 Calories From Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0g
Cholesterol 10mg 3%
Sodium 1060mg 44%
Total Carbohydrates 63g 21%
Dietary Fiber 2g 8%
Sugars 9g 9g
Protein 8g 8g
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Serving Size 1 (120g)
Calories 300 Calories From Fat 10
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g 0g
Cholesterol 0mg 0%
Sodium 1060mg 44%
Total Carbohydrates 63g 21%
Dietary Fiber 2g 8%
Sugars 9g 9g
Protein 8g 8g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Serving Size 1 (118g)
Calories 300 Calories From Fat 10
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g 0g
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrates 63g 21%
Dietary Fiber 2g 8%
Sugars 9g 9g
Protein 8g 8g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Serving Size 1 (122g)
Calories 330 Calories From Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g 0g
Cholesterol 10mg 3%
Sodium 480mg 20%
Total Carbohydrates 63g 21%
Dietary Fiber 2g 8%
Sugars 9g 9g
Protein 8g 8g
Vitamin A 2%
Vitamin C 0%
Calcium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutritional Resources
Item(s) may contain nuts and / or other allergens.
Nutrition Tips
Allergen Details
Nutrition Info
Tip #1 Customizable Nutrition
We use simple, easy-to-pronounce ingredients in all our pretzels. Here you’ll find the nutritional information for our full list of products. You’ll also find nutrition brochures at each location. Making smart, balanced choices is easy when you visit Auntie Anne’s. 
Tip #2 Hold The Butter
When served without butter, our Original, Original Stix, Cinnamon Sugar, Cinnamon Sugar Stix, Raisin, Jalapeño and Roasted Garlic Parmesan Pretzels average just 1 gram of fat. 
Tip #3 Reduce The Salt
Reduce your sodium intake by asking for your pretzel with no added salt, or choose a Sweet Almond, Cinnamon Sugar, Cinnamon Sugar Stix or Raisin Pretzel (less than 500 milligrams per serving).
Tip #4 Manage Portion Size
Our Stix and Nuggets are perfect for eating at your leisure and managing portion sizes.
Tip #5 Look Low-Cal. Options
The Marinara Dip is a lower-calorie dip option.
Tip #6 Watch Trans Fat
Our pretzels don’t contain any added trans fats. The regular Pretzel Dog contains 0.5 grams of naturally occurring trans fat, while the Jumbo Pretzel Dog has 1 gram of naturally occurring trans fat.

Auntie Anne's Allergen Statement

Please be advised that our products contain known food allergens and may cause sensitivities. We strongly recommend that anyone with an allergic condition or sensitivity to nuts, gluten or other food allergens NOT consume our products.

For specific allergen questions related to Auntie Anne’s products, please contact Customer Care at 1-877-778-9588 or email us at nutrition@auntieannesinc.com.

Need More Details?
Auntie Anne’s has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Variations may occur due to: seasonal conditions; regional differences; ingredient substitutions and differences in product assembly or size at the restaurant. Test products, limited time offers and regional menu variations may not be included and not all items listed may be available in all restaurants. For the most up-to-date information on limited time offering menu items (including test items), please call or visit your nearest Auntie Anne’s location to speak with a manager. The information listed here may vary from that which may be available in our restaurants. We will update www.auntieannes.com frequently, so please revisit this site for the most current information.
BAKED FRESH ALL DAY LONG
We promise to make each pretzel by hand because we believe that an oven-baked pretzel should catapult your spirit.